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If the solutions presented above have failed to give you the right results, then you should seek out professional medical help because it is likely that you have central or complex sleep apnea as opposed to just obstructive sleep apnea.

Sleep apnea is one of those sleep disorders that push people to seek sleep treatment. There are different ways that one can go about taking care of this particular sleep disorder. Some of the solutions used in this particular case include surgery, lifestyle change, breathing devices and mouth pieces. There are also some medicines that can be used in a bid to take care of sleep apnea.

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