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Living With Sleep Apnea can be as simple as IDENTIFY, TREAT, MAINTAIN

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A common condition in which the victim experiences one or more shallow or short breaths during sleep is called sleep apnea (AP-ne-ah). Apart from having about 30 episodes per hour, the victims may also experience breathing pauses that may last for up to a minute. When the shortness of breath ends, normal breathing resumes, usually with an uncomfortable choking sound or snort.

Your doctor decides to study your sleeping pattern with the aim of finding out how it is affecting your health. The results obtained are meant to help the doctor to come up with a prescription that works for you. There are some health conditions which are associated with sleep disorders. In such cases, addressing sleeping disorder may help you improve your health.

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